This is my version of a popular dessert in the raw food world. I love the refreshing, not-too-sweet taste and the fact that it is supremely satisfying. If you’ve never sprouted anything before, buckwheat crisps are the perfect introduction to the world of these enzyme-rich and nutrient-dense foods. Raw buckwheat is available from most healthfood stores, sprouts easily and the crisps are a slightly nuttier version of rice crispies, which can be sprinkled on porridge or mixed into granola recipes. You can soak, sprout and dry the buckwheat well in advance, and keep it in an airtight jar.