Braised cabbage and carrots with roasted walnuts

Braised cabbage and carrots with roasted walnuts

By
From
Feel Good Food
Serves
4
Photographer
Chris Chen

This is a gorgeous looking vegetable dish, which is great served as an accompaniment to a rich meal. It has a sweet and sour flavour with a satisfying crunch – and tastes even more delicious the next day.

Ingredients

Quantity Ingredient
2 tablespoons extra virgin olive oil
1/2 red onion, finely sliced
sea salt
1 carrot, cut into fine matchsticks
1 cup orange juice
200g white cabbage, shredded
200g red cabbage, shredded
1 tablespoon white miso
1 tablespoon brown rice syrup
2 tablespoons brown rice vinegar
1 teaspoon dill, roughly chopped
30g walnuts, roasted and chopped

Method

  1. Heat half the oil in a heavy-based saucepan over medium heat and sauté the onion with a pinch of sea salt for 3 minutes, or until softened. Add the carrot and half the orange juice and simmer for 3 minutes.
  2. Add the cabbage with the remaining orange juice, cover and cook for 5 minutes, or until the vegetables start to wilt.
  3. Stir in the miso, rice syrup, rice vinegar and remaining oil and cook for 1 minute. Remove from the heat and stir in the dill and walnuts. Serve warm or allow to sit for 30 minutes, as the flavour improves, and then serve at room temperature.
Tags:
healthy
wholefoods
diet
low-fat
low fat
SBS
simple
easy
weeknight
midweek
mid-week
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