Char-grilled courgettes

Char-grilled courgettes

By
From
The Natural Cook
Serves
2
Photographer
Laura Edwards

You can make these either on a barbecue or in a griddle pan, and they taste great hot or cold.

Ingredients

Quantity Ingredient
160g courgettes
light olive oil

Method

  1. Cut the courgettes into lengthways slices about 1 cm thick. Light a barbecue and allow the charcoals to turn white hot, then cool down a little, or heat a griddle pan on the hob. Toss the courgette slices in light olive oil. Place them on the barbecue or griddle side by side, but don’t layer them on top of each other or they will sweat rather than char. After two to five minutes, they should be charred on one side. Flip over and char equally on the other side. Season with salt and pepper and serve.

Storage

  • The char-grilled courgettes will keep well in a sealed container in the fridge for three days. Return to room temperature to serve.
Tags:
The Natural Cook
Poco
Tom Hunt
sustainability
food cycle
vegetables
seasonal
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