Strawberries & cream smoothie

Strawberries & cream smoothie

Dairy free, gluten free, nut free, vegan

By
From
The Healthy Convert
Serves
2
Photographer
Elisa Watson, Jeremy Butler

Ingredients

Quantity Ingredient
50g gluten-free oats
320g frozen strawberries
30g soft medjool dates, pitted
1/4 teaspoon vanilla extract
300ml coconut milk
200g coconut yoghurt
fresh strawberries, to serve
flaked coconut, to serve

Method

  1. Place oats, frozen strawberries, dates, vanilla and coconut milk in a high-speed blender. Mix until thick and smooth.
  2. Using two mason jars, place a small amount of smoothie mixture in the bottom of each jar. Top with some of the coconut yoghurt and more smoothie mixture. Continue this process until you have used all the smoothie mixture and coconut yoghurt. Top smoothies with strawberries and flaked coconut. Serve with a spoon and enjoy!

Note

  • You can use any plant-based milk in this recipe. I love using coconut milk.
Tags:
wholefood
allergy-friendly
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