Baked sardines

Baked sardines

By
From
Encyclopedia of Food and Cookery
Serves
4

Ingredients

Quantity Ingredient
500g fresh sardines or anchovies, cleaned
freshly ground black pepper
3 tablespoons lemon juice
2 tablespoons parsley, chopped
2 garlic cloves, crushed
80g fresh breadcrumbs
30g butter
salt

Method

  1. Arrange fish in an oiled ovenproof dish large enough to hold fish in one layer. Season lightly with salt and pepper and sprinkle lemon juice over them.
  2. Sauté parsley, garlic and breadcrumbs in butter in a frying pan over high heat, then spread over fish. Heat dish for 1 minute on top of stove over medium heat, then place it in a preheated very hot oven (230°C). Cook for 10–12 minutes or until fish is golden and breadcrumbs crisp.
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