Beans with tuna

Beans with tuna

By
From
Encyclopedia of Food and Cookery
Serves
4

A perfect light lunch dish.

Ingredients

Quantity Ingredient
150g dried haricot or cannellini beans, soaked in water overnight and drained
125ml olive oil
1 lemon, juiced
2 garlic cloves, crushed
freshly ground black pepper
1 onion, finely sliced
200g tinned tuna, drained and flaked
parsley, chopped
salt

Method

  1. Place beans in a saucepan and cover with fresh cold water. Bring to the boil, then cover and simmer for 2½ hours or until tender. Drain.
  2. Mix together olive oil, lemon juice, garlic, salt and pepper and add to hot beans. Stir in onion.
  3. Cover and chill for several hours. Fold in tuna, sprinkle with parsley and serve in individual bowls.
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