Raw brownies

Raw brownies

By
From
Coconut Oil: Nature’s Perfect Ingredient
Serves
4-6

These brownies are easy to make, yet taste incredible. Rich and full of flavour, they’re a firm favourite at home – perfect for those days where nothing but chocolate will do! As well as being extremely high in antioxidants, cacao is also known to be a mood-booster.

Ingredients

Quantity Ingredient
60g pecans
60g hazelnuts
140g medjool dates, pitted and chopped
5 tablespoons raw cacao powder
2 tablespoons lucy bee coconut oil, melted
3 tablespoons desiccated coconut
3 tablespoons runny honey or maple syrup
1 teaspoon vanilla extract
pinch salt

Method

  1. Line a 27 x 20cm brownie tin with baking parchment. Instead of a brownie tin, you could use a loaf tin and make thicker brownie chunks.
  2. Blitz the nuts together in a food processor until they form small crumbs. Add the dates and process until the mixture starts to stick together.
  3. Add the remaining ingredients and process on a high speed until it turns a lovely, gooey chocolate brown. Press into the lined tin and chill in the fridge to firm up, at least 2 hours. Turn out when chilled and slice into squares.
Tags:
coconut oil
healthy
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