The Yoga Kitchen

The Yoga Kitchen

By
Kimberly Parsons
Contains
104 recipes
Published by
Quadrille Publishing
ISBN
978 184949 775 6
Photographer
Lisa Cohen

Welcome to The Yoga Kitchen! Whether you practise yoga already or if you just want fresh ideas for balancing your mind and energising your body, this brand-new book offers over 100 delicious vegetarian dishes, free from gluten and refined sugar. In The Yoga Kitchen, Kimberly Parsons, founder of the Retreat Cafes, offers meal solutions to align your physical and mental energy, and boost your overall happiness. With recipes ranging from Dukkah eggs with broad bean & avocado mash, One pot masala dhal, Soba noodle buddha bowl to Raw caramel slice with bee pollen, it has never been simpler to bring healthy, nutritious and balanced dishes directly into your kitchen.

In this book

  1. Introduction
  2. How to use the yoga kitchen
  3. My yoga story
  4. Naturopathy
  5. Cooking notes
  6. Ground
  7. Flow
  8. Vitalise
  9. Nurture.
  10. Strengthen
  11. Calm
  12. Pure
  13. Holistic dispensary

Recipes in The Yoga Kitchen

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