Chipotle black bean tacos

Chipotle black bean tacos

By
From
Kenko Kitchen
Serves
4-5
Prep
30 mins
Cooking time
30 mins
Photographer
Elisa Watson

Mexican is my all-time favourite cuisine, and I particularly love Mexican street food. I created this taco recipe as I wanted something that was as easy and quick to make as a supermarket taco kit, but the authentic taste of a true Mexican feast. I have never had a bad review of this recipe and would happily challenge any famous Mexican restaurant with it!

Tortillas

Ingredients

Quantity Ingredient
125g masa harina, (see note)
or 125g stoneground maize flour, (see note)
1/2 teaspoon salt
150-200ml lukewarm water
coconut oil, for frying

Chipotle black beans

Quantity Ingredient
2 smoked chipotle chillies, dried or tinned, soaked in hot water until softened if using dried
1 red chilli
1 small red capsicum
400g tinned diced tomatoes
1 teaspoon cumin seeds
1/2 teaspoon sweet paprika
1/2 red onion
400g tinned black beans, drained and rinsed

Grilled corn salsa

Quantity Ingredient
1 tablespoon coconut oil
200g corn kernels, fresh or frozen
1/2 green capsicum, diced
1/2 red onion, finely chopped
1/4 bunch coriander leaves, chopped
1/2 lime, juiced

Red cabbage slaw

Quantity Ingredient
1/4 red cabbage, sliced
1/4 bunch coriander leaves, chopped
60g vegan mayonnaise
1/2 lime, juiced

To serve

Quantity Ingredient
edamame guacamole, (see note)
Cashew ‘goat’s’ cheese
1/2 pomegranate, seeds scraped
2 limes, cut into wedges
cayenne pepper
50g coriander leaves, chopped
Simple hot sauce
or tabasco sauce

Method

  1. For the tortillas, put the flour and salt in a mixing bowl and gradually add the lukewarm water as you work the ingredients together with your hands to form a dough. Cover with plastic wrap and let the dough rest for 15 minutes.
  2. Get the dough in your hands and break it up into 8–10 equal parts and form small balls of dough. If you have a tortilla press, place each ball in the press and press to create the tortilla (see note). Otherwise, simply roll out each tortilla into a large flat circular shape, about 2 mm thick, using a rolling pin.
  3. Put a small amount of coconut oil in a nonstick frying pan and cook your tortillas, one at a time, on medium heat. If you see them puff up this is good. Once one side is becoming golden, after about 2–3 minutes, flip and cook the other side for another 2–3 minutes.
  4. Try to use the cooked tortillas within 2 hours of making, though the dough can be made in advance a few days before then wrapped in plastic wrap and stored in the refrigerator. If you are making the dough in advance, keep it in the refrigerator but make sure you remove it 20–30 minutes before using it.
  5. For the chipotle black beans, place the chipotle chillies, red chilli, capsicum, tomato, cumin seeds, paprika and red onion in a food processor and blitz until you have a smooth salsa. Transfer to a saucepan. Add the black beans and cook on medium heat for 10 minutes. Set aside and keep warm.
  6. For the grilled corn salsa, heat the coconut oil in the frying pan, add the corn and capsicum and fry until golden over medium heat for about 10 minutes – you need to leave these vegetables on for longer than you think to give them a good golden glow; don’t be tempted to pull them off the stove early! Place the vegetables in a bowl with the onion, coriander and lime juice. Set aside and keep warm.
  7. For the slaw, place the cabbage in a mixing bowl with the coriander, mayonnaise and lime juice. Mix together and place in the refrigerator until you’re ready to go.
  8. Once all your components are made, give each person 2 tortillas. Top with chipotle black beans, slaw, grilled corn salsa, guacamole and, to amp it up even more, sprinkle with a little cashew ‘goat’s’ cheese and pomegranate seeds. Serve with lime wedges, a sprinkling of cayenne pepper, the coriander and the hot sauce! Yum!

Notes:

  • Any masa harina or any stoneground maize flour is fine. Just note that the flour should not have any other ingredients except maize in it and it should be GMO-free.

    If you don’t have a tortilla press, I do suggest investing in one as they are quite affordable and are amazing for making homemade wraps and tortillas.

Note:

  • For the edamame guacamole, first steam 175 g podded edamame for about 2 minutes. Transfer to a food processor or blender with 1 avocado, 3 garlic cloves, 15 g chopped coriander leaves, juice from 1 lime, 1 tablespoon olive or coconut oil, ¼ teaspoon cayenne pepper and salt, and blitz to the desired texture. Set aside until needed.
Tags:
vegan
sugar-free
gluten-free
sugar
gluten
free
vegetarian
health
healthy
diet
Back to top
    No results found
    No more results
      No results found
      No more results
        No results found
        No more results
          No results found
          No more results
            No results found
            No more results
              No results found
              No more results
              Please start typing to begin your search
              We're sorry but we had trouble running your search. Please try again