Red-curry chicken burgers with apple ginger slaw

Red-curry chicken burgers with apple ginger slaw

By
From
How to Cook Healthily
Serves
2-3
Photographer
Issy Croker

These are an awesome lunch or barbecue option. Packed with flavour, the apple ginger slaw takes it to another level, not to mention adding in more potent nutrients.

Ingredients

Quantity Ingredient
2 skinless, boneless chicken breasts, roughly chopped
2 tablespoons thai red curry paste
1 large garlic clove, finely chopped
1/4 red onion, finely chopped
small bunch coriander, roughly chopped
olive oil, for frying
little gem lettuce leaves, to serve
sea salt

For the slaw

Quantity Ingredient
1 cox apple, cored and cut into matchsticks
2.5cm root ginger, peeled and cut into matchsticks
1/2 teaspoon caraway seeds
1 tablespoon mayonnaise
1/4 lime, juiced

Method

  1. Place the chicken breast, curry paste, garlic, onion, coriander (cilantro) and a generous pinch of salt in a food processor, and process until minced (ground). Form into small burger patties and set aside.
  2. Combine the slaw ingredients, with a pinch of salt added, and mix well.
  3. Heat a little oil in a frying pan until hot, add the burgers and pan-fry for 4–5 minutes on each side, until golden brown and cooked through. Place each burger on a lettuce leaf, top with the slaw and serve with a side salad.

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