Rice custard

Rice custard

By
From
Zest
Serves
4-6
Prep
5 mins
Cooking time
35 mins
Photographer
Ian Hofstetter

A baked custard is such a wonderful dessert, and so different from the kind from the packet or dairy cabinet in the supermarket. As with cakes, you need to test to make sure it’s done. Simply insert the point of a knife into the centre of the custard. If it comes out clean it is cooked.

Ingredients

Quantity Ingredient
1 cup rice, cooked
1/2 cup sultanas, raisins or dried fruit medley
4 eggs
1/3 cup sugar
600ml low-fat milk
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
low-fat ice cream, to serve

Method

  1. Preheat the oven to moderate, 180ºC.
  2. Spread the rice over the base of a 1 1/2 litre casserole dish. Sprinkle over the sultanas.
  3. Whisk the eggs with the sugar until well combined. Beat in the milk then pour the custard mixture over the rice and fruit. Dust with cinnamon and nutmeg.
  4. Place the casserole dish into a large baking dish and pour in enough warm water to come halfway up the sides of the casserole dish.
  5. Bake for 30–35 minutes until cooked through. Serve with low-fat ice cream.
Tags:
healthy
diet
low
fat. low-fat. low
calorie
low-calorie
skinny
nutritional
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