Asparagus is a great vegetable that suits all three doshas. Apart from its many inherent minerals, it is considered very good for fertility. It was also considered an aphrodisiac so was sometimes called ‘lady with the 100 husbands’! As with all Ayurvedic soups, it is made without cream, although vata, and, to a lesser extent, pitta, can add a little. A great start to a meal or with a little bread for a light meal.